Self-image is a fundamental part of ourselves and a facet around which we make many life-defining decisions – from the food we eat to the medical interventions we seek and beyond. While pride in self can be a powerful and positive thing, there is a dark underbelly represented by low self-esteem and unrealistic standards, influenced […]
Author: Andrew
Andrew is a professional writer with 7+ Years of experience. His style and uniqueness inspire and educate readers throughout the world.
Healthy lifestyle choices you can make today
When the pace of modern life gets too much, you may feel like you have to start prioritizing. As part of this, it’s so easy for the first thing sacrificed to be related to self-care. However, by gradually compromising on the things which contribute to a healthy lifestyle, your quality of life may begin to […]
Is Campbell’s Vegetable Soup good for your health?
The consumers have an outlook of a feel-good meal regarding the red Campbell’s vegetable soup. It is very popular and has become iconic. But you should also be knowing the nutritional value before opening the next can of the soup. There are varieties of Campbell’s soup and some of them are high in sodium. However, […]
Substitute For Vegetable Oil In Brownies
I have not met a single person who doesn’t like the taste of gooey, homemade brownies. Homemade brownies are something that anybody can go crazy for. I prefer the homemade ones as they contain more pure things and most importantly they contain love and care. Substitute for vegetable oil in brownies is a bit tuff task […]
4 Healthy Meals To Improve Your Diet This Summer
When summertime rolls around, we all start thinking about cleaning up our healthy diets and getting into better shape – it’s just human nature. But how about this year, instead of trying another crash diet, you keep things simple and consider adding in good stuff before you try to remove the bad? Experimenting with some […]
Britain Walks More: The Benefits of Walking as Transport
The coronavirus pandemic has had a profound impact on many parts of our day-to-day life – impacts which continue to affect us to this day. One of the key ways in which the pandemic changed our lives related to work and travel, with more of us taking the opportunity to work remotely than ever before. […]
How to Make Marinated Vegetable Salad?
There is nothing purer than some fresh vegetables from the garden. You are even luckier if you get to cook those fresh vegetables all by yourself and eat them. In the following article, we will pen down a very common yet super delicious recipe which is called marinated vegetable salad with sweet vinegar and olive […]
List of high protein instant foods
Protein is the building block of our body; hence we should consume its inadequacy. It helps us to manage and maintain weight and preserve our muscles and overall health. Secondly, the advantage of a protein-rich diet is that they also help maintain fluid levels in our body. Do you need proteins? As protein is the […]
How to Cook Roasted Vegetable Salad?
Vegetarians and people who are on a strict diet where the animal protein has been cut off can go for this recipe. We have a very common notion that nothing can be delicious with vegetables and vegetables are boring. But this is not always true. There are plenty of dishes across the globe that are […]
Difference between Canola Oil and Vegetable Oil
There are many common factors between vegetable oil and canola oil and you might confuse them from time to time. If two bottles are kept side by side in your kitchen, it is not surprising that you confuse one with the other. Both the oils look pale yellowish and have high smoke points. Apart from […]