Written by: Andrew
Posted on: March 19, 2023
Frozen Green Peas Nutrition
Frozen green peas are a tasty and nutritious food that has been enjoyed by people around the world for centuries. Peas are an excellent source of fiber, vitamins, minerals, and protein. They are low in calories and fat and are a great addition to any…
Written by: Andrew
Posted on: March 14, 2023
What Is Plant-Based Protein?
Plant-based protein is a type of protein that can be sourced from plants. Protein is an essential nutrient that helps us build, repair and maintain our body’s cells, tissues, organs, and muscles. It also helps with the production of various hormones and biochemical reactions within…
Written by: Andrew
Posted on: March 9, 2023
Yam vs Sweet Potato;
There is a common confusion between a yam and a sweet potato among people. They are often used interchangeably. Both are indeed underground tuber vegetables, but they are very different from each other. Although they are distantly related, they belong to two different plant families. …
Written by: Andrew
Posted on: February 24, 2023
How to steam veg in the microwave?
Steaming vegetables is not a tough job and it becomes even easier when steaming in a microwave. Steamed vegetables are soft in texture and become tender enough to stir-fry quickly and eat. The method of steaming vegetables in a microwave will be discussed in the…
Written by: Andrew
Posted on: February 21, 2023
Homemade Mushy Peas Recipe
One of the most popular British delicacies is the traditional mushy peas recipe. It is usually served as a side dish with fish and chips or hot meat pies. In Ireland, the same recipe is served with roast lego lamb. This recipe needs marrowfat peas…
Written by: Andrew
Posted on: February 15, 2023
What is a sweet potato?
The scientific name of sweet potatoes is Ipomea batatas. This is a starchy root vegetable. Currently, the largest producer of sweet potatoes is Noth Carolina but it was initially thought to be originated in Central or South America. The tuberous roots of a sweet potato…
Written by: Andrew
Posted on: February 10, 2023
The 3 Tips For Eating In Italy As A Vegetarian
Italians love their meat. There is no doubt about it. Everywhere you look, you will find meat in various forms, from salty prosciutto to juicy meatballs. If you are a vegetarian, you may think that it will be difficult to eat in Italy. The reality…
Written by: Andrew
Posted on: January 23, 2023
Why Restaurants Make the Perfect Choice for Easter Celebrations
Easter is one of the lowest maintenance holidays which makes it ideal for getting together with family and truly relaxing. There is no shopping that needs to be done. There are hardly any crowds that need to be dealt with. This is why it makes…
Written by: Andrew
Posted on: January 18, 2023
Take Good Care of Your Health With These 5 Simple Tips
As the holiday season ends and the new year has started, many of us want to live a healthy life to increase our chances of living longer for the people we love. You can be sure that there will be many people whose new year…
Written by: Andrew
Posted on: January 12, 2023
Meal Planning 101: Healthy Snack Alternatives To Try
Do you have a busy schedule, or you just can’t be bothered to prepare a meal three times a day (and prepare snacks)? If so, meal planning is your answer! Meal prep is excellent since you can learn about portion control, eat healthily, save time…