how to reduce triglycerides naturally with indian food

How to Reduce Triglycerides Naturally with Indian Food?

We have different types of cholesterols in our body. The two basic types of cholesterols are HDL or good cholesterol and LDL also known as bad cholesterol. But Dietary cholesterol is one component that is linked with our blood cholesterol. Now we need to know…

Lifestyle Nutrition

Importance of Lifestyle Nutrition

A healthy lifestyle nutrition requires a healthy, balanced and nutritious diet. It can only be attained through meeting certain nutrient requirements for the body. You just have to make a proper meal plan to decrease the chances of diabetes and cancer. You can either take…

How to neutralize salt in food

10 Hacks of How to Neutralize Salt in Food

The quantity of salt is very crucial for any dish. It helps enhance the taste and flavor of the dish. You have to be careful while adding salt to a dish because spillage and wrong measurements can completely ruin the taste of it. But if…