Health Benefits

Why my tongue is orange? 10 Causes + 6 Orange Tongue Cures

The tongue is an essential organ that plays a significant role in our lives, from tasting food to speaking. Therefore, any change or discoloration in the tongue can be alarming and cause concern. One of the most common changes in tongue color is when it turns orange. An orange tongue can be caused by various factors such as poor oral hygiene, certain medications, and even excess beta-carotene consumption.

Have you ever noticed that your tongue has turned orange? This may be alarming at first, but there are several reasons why your tongue could be orange. In this article, we will discuss the ten most common causes of orange tongue and six orange tongue cures to treat it.

1. Why my tongue is orange? Poor oral hygiene

One of the leading causes of an orange tongue is poor oral hygiene. When food particles and bacteria build up on the tongue, it can cause discoloration. Make sure to brush your tongue as well as your teeth twice a day and floss once a day.

2. Why my tongue is orange? Oral thrush

Oral thrush is a fungal infection that can cause white patches to form on the tongue, which can then turn orange. This is more common in people who have weak immune systems or those who take antibiotics frequently.

3. Why my tongue is orange? Certain medications

Certain medications, especially those for treating high blood pressure or diabetes, can cause an orange tongue as a side effect. If you suspect that your medication is causing your tongue to be orange, speak to your doctor about alternative options.

4. Why my tongue is orange? Excess beta-carotene consumption

Beta-carotene is an antioxidant found in foods such as carrots, sweet potatoes, and pumpkins. When consumed in excess, it can cause an orange tongue. However, this is harmless and should go away once you reduce your beta-carotene intake.

5. Why my tongue is orange? Smoking and tobacco use

Smoking and using tobacco products can cause an orange tongue due to the discoloration caused by tar and other chemicals in the products.

6. Why my tongue is orange? Dehydration

When you are dehydrated, your tongue can become dry and discolored. This can be remedied by drinking water and other hydrating fluids.

7. Why my tongue is orange? Gastric reflux

Gastric reflux can cause stomach acid to flow back up into the mouth, which can cause an orange tongue due to the acid’s discoloration.

8. Why my tongue is orange? Vitamin deficiencies

Deficiencies in vitamins such as niacin and vitamin B12 can cause an orange tongue. Speak to your doctor to determine if you have any vitamin deficiencies and take supplements as needed.

9. Why my tongue is orange? Liver problems

Liver problems, such as hepatitis or cirrhosis, can cause an orange tongue as a side effect of liver damage.

10. Why my tongue is orange? Mouthwash use

Some mouthwashes contain ingredients that can cause an orange tongue, especially those that contain menthol or other artificial flavorings.

Orange tongue cures:

1. Maintain good oral hygiene by brushing your tongue twice a day and flossing once a day.

2. Treat oral thrush with antifungal medication. The treatment of oral thrush typically involves antifungal medication prescribed by a doctor.

3. Switch to medication with fewer side effects. Talk to your doctor about avoiding or switching to a medication with fewer side effects, which may cause an orange tongue.

4. Reduce your intake of beta-carotene-rich foods. Reducing your intake of beta-carotene will reduce the risk of an orange tongue.

5. Quit smoking or using tobacco products. Quit smoking and tobacco use to eliminate the discoloration caused by tar and other chemicals.

6. Stay hydrated by drinking plenty of water.  Drinking plenty of water and other hydrating fluids can help keep the tongue moist and prevent dehydration.

What other colors can my tongue be?

Aside from orange, your tongue can also be other colors depending on the cause of the discoloration. A white tongue can be a sign of a bacterial or fungal infection, while a red tongue can indicate a vitamin B12 deficiency or a condition called scarlet fever. A black tongue can be caused by smoking or taking certain medications, while a yellow tongue can be caused by jaundice or liver problems.


An orange tongue can be alarming, but there are many possible causes and treatments. Understanding these reasons can provide relief and prevent future occurrences. As such, maintaining good oral hygiene, getting adequate nutrition, and avoiding or switching medications that cause an orange tongue is essential. If the discoloration persists, seek medical attention to rule out any underlying health problems.

An orange tongue could be due to poor oral hygiene, oral thrush, certain medications, excess beta-carotene, and other causes. If the discoloration does not go away, speak to your doctor for further evaluation and the right treatment. Maintaining good oral hygiene and reducing your intake of beta-carotene-rich foods can help prevent an orange tongue.

Read More: The Deliciousness of Dog Candy: A Guide


Andrew is a professional writer with 7+ Years of experience. His style and uniqueness inspire and educate readers throughout the world.


Andrew is a professional writer with 7+ Years of experience. His style and uniqueness inspire and educate readers throughout the world.

Leave a Reply

Your email address will not be published. Required fields are marked *

Back To Top