The Covid-19 pandemic was a reality check for people who had neglected their health. Experts had interesting findings after studying the prevalence and severity of the virus. People with underlying medical issues were more likely to get severely affected by Covid-19.
People have taken initiatives in improving their health by including exercise in their daily routines and even adjusting their diets. People are taking more greens and fruits for Vitamin C. People are now leaning towards becoming vegans and vegetarians to strengthen their immunity. There are tons of shows and documentaries on Amazon Prime for people aspiring to be vegetarians. The good news is that you can access these fantastic shows from wherever you are by using Firestick VPN to bypass geo-blockers a particular country might have.
Vegan shows to watch on Amazon Prime
Here are Amazon Prime shows anyone on the vegan journey will enjoy watching.
1. The Vegan Corner
The Vegan Corner was released in 2016. It is a cookery show that is designed to help vegetarians make healthy and delicious meals. The show showcases a wide range of recipes for low-fat gourmet vegan dishes that you can treat yourself to.
The show stars Raoul Chellini and is perfect for people transitioning to vegan and vegetarian dishes.
2. Living Vegan
Living Vegan was released in 2020. The show features the lives of 5 individuals who have embraced the vegan lifestyle. Watching it, you will have the opportunity to look inside their daily lives and get inspired by their stories.
The show stars Clare (The Little London Vegan), Idan Naor, and Mark Halford and would resonate with people looking to live a vegan lifestyle and understand what it means to be a vegan.
3. Unsupersize Us
Unsupersize Us is an award-winning film that was released in 2016. The show is about five individuals who have common health issues. They are put on a plant-based diet and exercise for about six weeks to observe their impact on their health.
The film stars Carly Asse and would be a great watch for people that want to understand how vegetarian diets can benefit their health.
4. Hungry for Change
Hungry for Change was released in 2012 and is a best-selling documentary. The film highlights intriguing information on diets and the food industry that is often hidden from you. In addition, the documentary showcases how food keeps people from achieving the weight and health they want. In the show, you will hear from medical experts and health authors.
It stars Jamie Oliver, Joe Cross, Dr. Christiane Northrup, and Dr. Alejandro Junger. This is a good documentary for individuals that are looking for motivation to transition to plant-based diets.
5. A Healthy Diet for A Healthy Brain
A Healthy Diet for A Healthy Brain was released in 2019. The show highlights how the food we eat affects the health of our brains. By watching the documentary, you will learn how your food choices will affect your moods, mental health, and intellectual ability. You will also find reasons to avoid junk food and focus on healthy diets.
The documentary stars Felice Jacka, Sophie Layé, and Carlos Ribeiro. If you are a vegetarian and want to learn how what you eat affects your daily life, this is the show for you.
6. The End of Meat
The End of Meat was released in 2018. This is an outstanding show that highlights the impact that meat consumption has on the environment and society. In the documentary, artists, scientists, philosophers, and activists share their insights on the benefits of compassionate and vegetarian diets to the environment and society.
The show features Steve Jenkins, Derek Walter, and Jo-Anne McArthur. It is an intriguing documentary that would interest people who want to know how their vegan lifestyle benefits the environment.
7. Forks Over Knives
Forks Over Knives was released in 2011. It is an exciting documentary that features how we can control “diseases of affluence.” The film emphasizes why we should abandon processed meat foods and animal-based diets to control and reverse these diseases.
The show stars T. Colin Campbell and Caldwell B. Esselstyn, Jr. The documentary appeals to individuals that want to understand how vegetarian diets can benefit their health in the long run.
The vegetarian diet movement has been there and has been amplified by the Covid-19 pandemic. There are plenty of shows for individuals looking to be mindful about what they have on their plates. The seven vegan and vegetarian shows above on Amazon Prime are a great place to start.
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