What Is Plant-Based Protein?
Plant-based protein is a type of protein that can be sourced from plants. Protein is an essential nutrient that helps us build, repair and maintain our body’s cells, tissues, organs, and muscles. It also helps with the production of various hormones and biochemical reactions within…
Yam vs Sweet Potato;
There is a common confusion between a yam and a sweet potato among people. They are often used interchangeably. Both are indeed underground tuber vegetables, but they are very different from each other. Although they are distantly related, they belong to two different plant families. …
How to steam veg in the microwave?
Steaming vegetables is not a tough job and it becomes even easier when steaming in a microwave. Steamed vegetables are soft in texture and become tender enough to stir-fry quickly and eat. The method of steaming vegetables in a microwave will be discussed in the…
Why Restaurants Make the Perfect Choice for Easter Celebrations
Easter is one of the lowest maintenance holidays which makes it ideal for getting together with family and truly relaxing. There is no shopping that needs to be done. There are hardly any crowds that need to be dealt with. This is why it makes…
Tips to Ensure Proper Nutrition for Your Toddler
Getting the nutrition right for your growing kid is crucial, especially in the first few early years. What your toddler is getting to eat impacts its growth, health, and development in the short term and later in life. Giving your toddler proper nutrition helps their…
7 Ways to Help Your Air Conditioner Last Longer
Air conditioning is so common, especially during the peak of summertime. However, if we aren’t maintaining or making sure our air conditioner’s health is okay, we might not be able to use it for an extended time. It is important to focus on how we…
What is pioneer woman vegetable beef soup?
Vegetable beef soup is an old recipe that has been there for a long time and is still a favorite to a lot of people. This recipe is a good source of healthy calories over a simple wholesome meal. The vegetable beef soup can be…
Christmas With A Twist: 6 Alternative Celebration Ideas
Do your stress levels and emotions go into a tailspin in the lead-up to Christmas day? Do you dread having to deal with unpleasant relatives, family drama, and round-the-clock preparations for Christmas lunch? If you answered yes to both of these questions or are simply…
How to Set Realistic Body Goals
Self-image is a fundamental part of ourselves and a facet around which we make many life-defining decisions – from the food we eat to the medical interventions we seek and beyond. While pride in self can be a powerful and positive thing, there is a…
Healthy lifestyle choices you can make today
When the pace of modern life gets too much, you may feel like you have to start prioritizing. As part of this, it’s so easy for the first thing sacrificed to be related to self-care. However, by gradually compromising on the things which contribute to…