Are Mushrooms a Vegetable?
This is a very tricky topic because the context is tricky itself. Mushroom is a very popular thing consumed by people globally. You cannot call mushrooms a plant but it is a part of the fungi kingdom. Mushroom is a kind of fungus that has…
Is Cucumber a Fruit or Vegetable?
Most of us love cucumber for its refreshing and crunchy taste. But we often go through confusion and sometimes debate on whether it’s a fruit or a vegetable. This is an age-old confusion and to make a conclusion about it we need to know the…
Is Chex Mix Vegan Or Not?
We all love to snack on something light and yummy while on road trips, parties, or simple backyard cookouts. These snacks have become a staple in many events and are popular among people of all ages. Chex Mix is one brand that you remember as…
The Complete Ketogenic Diet for Beginners: The Essential Guidance of living the Keto Lifestyle
When we hear the term keto-friendly diet, the first question that pops up in our heads is what exactly does it mean? Not to worry, we will thoroughly discuss the meaning of the term keto-friendly diet as well as provide you with complete guidance about…
How Diet Affects Your Sleep (and Vice Versa)
Your diet affects your sleep in many obvious—and not-so-obvious—ways. It makes sense that our bodies are affected by the substances we put into them. But, there’s more to the story. It’s not simply about what you eat, but when you eat and how, too! This…
What are the Dutch Bros Keto Drinks?
Dutch Bros Keto Drinks: In recent times keto drinks have become very popular globally. Even famous coffee chains are making and distributing a wide range of keto drinks. The very famous Dutch Bros is one of them. If you are on a keto diet and…
How to Reheat Chinese Food?
Have you ordered too much Chinese food and just want to finish it off without loading your refrigerator? We are here to give some very effective tricks. We understand that the microwave is not a good option of how to reheat Chinese food as it…
How Lifestyle Awareness Tea Can Make Your Life Easy?
Nothing can be more perfect than a cup of fresh tea after a long day at work. Not only after a stressful time but mornings are also incomplete without a cup of hot tea. It’s been thousands of years now that tea has been validated…
How to Reduce Triglycerides Naturally with Indian Food?
We have different types of cholesterols in our bodies. The two basic types of cholesterols are HDL or good cholesterol and LDL also known as bad cholesterol. But Dietary cholesterol is one component that is linked with our blood cholesterol. Now we need to know…
Importance of Lifestyle Nutrition
Healthy lifestyle nutrition requires a healthy, balanced and nutritious diet. It can only be attained through meeting certain nutrient requirements for the body. You just have to make a proper meal plan to decrease the chances of diabetes and cancer. You can either take help…