Does Ghee Go Bad? How to Store Ghee at Home
Ghee, also known as clarified butter, is a staple ingredient in many Indian and Middle Eastern cuisines. It is made by heating butter until the milk solids separate from the fat, which is then strained off, leaving a clear, golden liquid. Ghee has a long…
Can You Eat Spam Raw? (Benefits And How To Eat It Safely)
Spam is a popular canned meat product that has been around for many years. It was first introduced in the 1930s and has since become a staple in many households, especially during times of crisis. 1. Can you eat raw spam? However, when it comes…
Why Coffee is good for Your Brain: The Cognitive Benefits of Caffeine
Coffee is one of the most widely consumed beverages worldwide. Many people rely on coffee to provide them with the energy and focus they need to get through their day. But did you know that coffee also has cognitive benefits? The caffeine in coffee has…
Frozen Green Peas Nutrition
Frozen green peas are a tasty and nutritious food that has been enjoyed by people around the world for centuries. Peas are an excellent source of fiber, vitamins, minerals, and protein. They are low in calories and fat and are a great addition to any…
What Is Plant-Based Protein?
Plant-based protein is a type of protein that can be sourced from plants. Protein is an essential nutrient that helps us build, repair and maintain our body’s cells, tissues, organs, and muscles. It also helps with the production of various hormones and biochemical reactions within…
How to steam veg in the microwave?
Steaming vegetables is not a tough job and it becomes even easier when steaming in a microwave. Steamed vegetables are soft in texture and become tender enough to stir-fry quickly and eat. The method of steaming vegetables in a microwave will be discussed in the…
What is a sweet potato?
The scientific name of sweet potatoes is Ipomea batatas. This is a starchy root vegetable. Currently, the largest producer of sweet potatoes is North Carolina but it was initially thought to have originated in Central or South America. The tuberous roots of a sweet potato…
The 3 Tips For Eating In Italy As A Vegetarian
Italians love their meat. There is no doubt about it. Everywhere you look, you will find meat in various forms, from salty prosciutto to juicy meatballs. If you are a vegetarian, you may think that it will be difficult to eat in Italy. The reality…
Take Good Care of Your Health With These 5 Simple Tips
As the holiday season ends and the new year has started, many of us want to live a healthy life to increase our chances of living longer for the people we love. You can be sure that there will be many people whose new year…
Meal Planning 101: Healthy Snack Alternatives To Try
Do you have a busy schedule, or you just can’t be bothered to prepare a meal three times a day (and prepare snacks)? If so, meal planning is your answer! Meal prep is excellent since you can learn about portion control, eat healthily, save time…